Moti app
The Moti diary and mood tracking
Affirmations help you talk to yourself more kindly; a diary helps you see what your days actually hold. Moti keeps a simple diary for that: a place for the meeting that went sideways, the small win you almost forgot, the evening you felt lighter for no clear reason.
It is simple on purpose. You write, you pick a mood, and over time a pattern appears that you can look back on. Your entries stay a record for you; they are not used to write your affirmations.
Writing about your day
In the diary you write one entry a day in your own words, with a photo if you like. A few lines are enough. Some people write in the evening as a way to close the day; others jot something down at lunch, right after a hard conversation, or on the bus home.
If you are not sure where to start, these prompts can help:
- What happened today that I want to remember?
- What felt heavy, and what felt a little easier?
- What do I need more of tomorrow?
- One small thing I handled better than I expected.
The month view and your 30-day mood chart
Each entry gets a mood: Stormy, Low, Calm, Good or Radiant. Every day you wrote glows on the month view, which makes it easy to look back over recent weeks instead of scrolling through a long list, and a chart shows your mood over the last 30 days.
Seeing a month at a glance can make patterns easier to notice: a dip every Sunday evening, a better stretch after you started taking morning walks, a rough week that turns out to have been one rough day. Mood tracking in Moti is for your own reflection. It is not a clinical assessment and is not meant to diagnose anything.
Your diary and your affirmations
The diary and your affirmations are separate. Moti writes affirmations from a conversation with your companion, shaped by your goals, your profile and the tone you choose; your diary entries do not feed them. If your week has been about a new job, tell your companion about it in chat, and the collection that follows can reflect that; if it has been about rest, it can lean that way instead.
Affirmations come in collections. Inside one you can ask for 20 more motis, write your own, tap any line to play from there, continue the chat, or swipe away a line that doesn't fit.
Your day streak
A diary only helps if you come back to it. The diary keeps a day streak that counts the days in a row you write. Tying the habit to a moment you already have, such as after dinner or before bed, can make it easier to keep.
If you miss a day, simply start again. A streak is a tool to encourage you, not a test you can fail.
Your diary and your data
Diary entries are personal, so it is worth knowing the basics. Moti never sells your data. If you want to leave, you can delete your account in Settings > Login & security > Delete account, which also removes your diary. For questions about how your data is handled, write to moti.support@cacobeez.com.
A simple diary routine with Moti
- Pick a regular moment, such as after dinner or before bed, and write at that time each day.
- Write a few lines about your day, add a photo if you like, and pick a mood.
- Once a week, look at the month view and your 30-day mood chart and notice any patterns.
- When something comes up that you want support with, tell your companion in chat and turn it into a collection.
Frequently asked questions
Does Moti have a mood tracker?
Yes. In Moti's diary you pick a mood for each day's entry, from Stormy and Low to Calm, Good and Radiant, and a chart shows your mood over the last 30 days. Each day you write also glows on a month view, and a day streak counts your writing days. It is a tool for reflection, not a clinical assessment, and there are no AI mood insights.
Do my diary entries affect my affirmations in Moti?
No. Your diary entries in Moti do not feed your affirmations. Moti writes affirmations from a conversation with your companion, shaped by your goals, your profile and the tone you choose. If something from your diary matters to you, bring it up in chat, and the collection can reflect it. If a line doesn't fit, you can swipe it away and keep the ones that feel true.
Does Moti help me keep a daily diary habit?
Moti's diary keeps a day streak that counts the days in a row you write. Moti's reminders send lines from your collections rather than prompts to write, so the diary habit is easiest to keep when you tie it to a fixed moment, such as after dinner or before bed. If you miss a day, simply pick up again; a streak is there to encourage you, not to judge you.
How does Moti handle my diary data?
Moti does not use your diary entries to write your affirmations, and it never sells your data. If you want to remove your account, go to Settings > Login & security > Delete account, which also deletes your diary. For specific questions about how your diary data is handled, contact moti.support@cacobeez.com.